Stopping smoking is one of the best things a person can do to improve their health and with support they are more likely to succeed

Support

Always suggest a person contacts their GP if they have any concerns regarding their health
  • Smokefree Wiltshire  – within Wiltshire, stop smoking support can be accessed via most GP Practices or a Health Coach:
    • Using nicotine replacement therapies (NRT) or e-cigarettes makes it one and a half times as likely a person will succeed
    • A person’s chances of quitting are doubled if they use a stop smoking medicine prescribed by a GP, pharmacist or other health professionals
    • Combining stop smoking aids with expert support from local stop smoking services makes someone 3 times as likely to stop smoking successfully (Public Health England, 2019)
  • Health Coaches – are trained stop smoking advisors who offer friendly, non-judgemental advice and support across the county. The advisors can give you tips and information while working with you to beat your cravings and change your smoking habits over a 12 week programme. Your advisor can also discuss the range of stop smoking medications and help to choose the right one for you. The service is free and available for adults aged 18 and over and also offers support for smoking/vaping cessation to young people so can accommodate your apprentices and younger employees
  • A smokefree pregnancy is one of the best ways that you can give your child the best start in life. For support with stopping smoking during pregnancy visit Stopping smoking in pregnancy
  • NHS –  Stop smoking services to help you quit
  • Support is available in most GP surgeries as well
  • Some people aged between 40-74 may also be eligible for free NHS Health Checks to help spot early signs of stroke, kidney disease, heart disease, type 2 diabetes or dementia and gain advice on how to reduce the risks of developing these conditions. To check if you are eligible please contact your GP. To find out more about the NHS Health Check programme visit NHS Health Check

See more

Resources

  • MECC Link – is an online signposting tool available to everyone in B&NES, Swindon and Wiltshire to help find out where support can be accessed for health and wellbeing
  • Quit smoking – Better Health – NHS – for advice, tools and tips to help you reach your goal. Includes the free Smokefree app and personal quit plan to help improve your chances of successfully stopping smoking​​​​​​​
  • Cancer Research UK – signposting to tools and services for support
  • British Heart Foundation – information and signposting to support giving up smoking to benefit your heart health
  • Stroke Association – how stopping smoking can reduce your risk of a stroke, and offers tips and advice about quitting
  • Smoking at work: the law – information and guidance from GOV.UK
  • Advice on smoking at work from the HSE
  • Action on Smoking and Health – ASH – for information and statistics on tobacco related topics
  • Reading Well – Wiltshire Libraries have focused reading lists of books (physical and on-line) to help with specific issues including stress, anxiety and depression available for free. The books on the Reading Well lists have been recommended by health professionals to help people to understand and manage their health and wellbeing using self-help reading
  • The free Midlife MOT website – encourages people to review their skills and brings together trusted services to help you start thinking about your workhealth and money with future planning in mind
  • Wiltshire Together – a free community platform that connects people, charities, community groups and organisations in Wiltshire to their community. You can search for local events, volunteering opportunities, and nearby support

See more

Toolkits

See more

Learning and Development

  • Making Every Contact Count (MECC) is about making the most of every opportunity you have with the people you come into contact with. MECC is a reflective skills-based free training opportunity that encourages a different way of interacting to address health and wellbeing issues. Course and booking information can be found at MECC-training-dates-2025-July-Nov-002.jpg
  • Wiltshire Council in partnership with Swindon and Wiltshire Growth Hub and Swindon Borough Council have recorded a webinar providing fresh perspectives and practical takeaways to improve health outcomes for you and the people you employ and support. View Getting Support with Smoking and Addiction.youtube
  • Wiltshire Training – provided by Wiltshire Council offers a wide variety of workplace health courses designed to meet your needs with bespoke training programmes also available. View the Wiltshire Training brochure
  • Stop smoking training is available for anyone working in a setting in Wiltshire where they are able to offer one to one support to smokers who are trying to quit. The training to become a Stop Smoking Practitioner in Wiltshire includes completing online E-learning at www.ncsct.co.uk and a one day face to face training. Details of the courses available can be found at Eventbrite
  • Workplace Wellbeing – Wiltshire Wildlife Trust – offer workplace wellbeing workshops to support a happier, healthier and more productive workforce, whatever the size of your business

See more